The Anxiety Relief Handbook

The anxiety relief handbook is an essential resource for anyone experiencing anxiety. Whether you experience symptoms from time to time or for a long time, you are sure to find a diverse range of anxiety relief applications you can use instantly. These techniques have been tried and tested by qualified complementary and allied health professionals and delivered simply for you to ’try on’ at home.
Experience calm and effective relief from anxiety.
The Anxiety Relief Handbook
$29.95 + $9.95 Postage and Handling*
Total $39.90

*Postage within Australia only 


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About the Author

A natural born cheerleader, Donna has been steadfast in her holistic counselling training and practice. Prior to this, Donna worked in a family owned real estate company for 10 years. This massive career shift came from Donna wanting to make a meaningful impact in the lives of other women, after experiencing quite a turbulent time in her own life which initiated her own transformation and liberation. Donna now seeks to do the same for other women, helping them realise their own limiting beliefs so they can move on to living a life defined by their own standards, making empowering conscious choices for a life that is self-designed and heart driven.

Disclaimer: This book is a Hypnolab production.